Ashwagandha – Important medicinal plant in Ayurveda 08 April 2022Dr. Dorothee Bös et al. The ashwagandha plant – certainly better known to us as winter cherry or sleeping berry. The home of the Ashwagandha plant is mainly the Indian subcontinent. There, as well as throughout South Asia, the precious plant has been used for centuries. […]
Adenosine – Occurrence and effect January 23, 2022Dipl.-Biol. Dorothee Ogroske et al. Adenosine is a basic building block of ATP (adenosine triphosphate). ATP is the energy supplier of all cells and also a building block of DNA. Adenosine also functions as a neurotransmitter with a similar molecular structure to caffeine, occupying the same receptors but
Mushrooms are adaptogens May 25, 2022Dr. Dorothee Bös et al. Clinical experience shows that medicinal mushrooms have very complex and versatile effects. In the area of the nervous system, for example, they have not only a stimulating, but to the same extent a calming effect. Practice shows quite clearly that mushrooms have a regulating effect
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The importance of mushrooms for health January 25, 2021Dipl.-Biol. Dorothee Ogroske et al. People have known about the value of mushrooms as food for thousands of years. Today, they provide us with a healthy and extremely tasty food to enrich our menu. Mushrooms are extremely rich in valuable biovital substances and also contain extremely few
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General information about mushrooms – structure, function and breeding January 16, 2021Dipl.-Biol. Dorothee Ogroske et al. Hardly anyone knows it, but mushrooms are actually neither plants nor animals. They form a separate, uniform group among the so-called “eukaryotes”, living organisms that have a typical cell nucleus. Unlike plants, to which fungi have long been assigned,
Coffee enema: cleansing for the liver November 30, 2023Dr. Dorothee Bös et al. Coffee enemas are a very effective detox remedy. They quickly help to effectively remove toxins from the liver. Performing coffee enemas often brings immediate relief when you are fatigued or sleepy, have a headache, or just feel bad. They also help with
Vitamin D – usually it may be more 08 March 2021Dr. Dorothee Bös et al. A good supply of vitamin D to the body is essential for the prophylaxis and therapy of many diseases. What is vitamin D? A vitamin is a substance that cannot be produced by the organism itself and must therefore be
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Vitamin B deficiency – often underestimated April 29, 2021Dr. Dorothee Bös et al. Do you sometimes also suffer from general symptoms such as irritability, fatigue, insomnia, headaches, oily or rough skin, hair loss, loss of appetite? Then it may be related to a vitamin B deficiency. Free information now on the subject of “Vitamin B”
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Acidosis – an important aspect of therapy April 12, 2021Dr. Dorothee Bös et al. Hyperacidity, or “latent acidosis,” is a gradual accumulation of acids in the body. The cause lies, among other things, in the Western diet and lack of exercise. Vital mushrooms contribute to a balanced acid-base balance in an ideal way. Free information
Tinnitus treatment – naturally with vital mushrooms March 14, 2021Dr. Dorothee Bös et al. One in four Germans was or is affected by the unbearable noise in the ear. A sensible solution can be found in alternative medicine with medicinal mushrooms. Forms of tinnitus There are three forms of tinnitus: acute (persists up to three
